7 Ways to Beat Eczema

By [http://ezinearticles.com/?expert=Penny_Bellati]Penny Bellati
Eczema, if you do not know, is generally any form of skin inflammation or dermatitis. Although there are numerous types of eczema, the most common form is atopic dermatitis. Eczema is not limited to any age group and can affect anyone. Inflammations of the skin are not contagious, but in a way, can be inherited especially if you have a family history of the condition. Follow these tips to prevent or treat eczema if ever you have an outbreak.
Limit skin contact with things that can irritate it. There are some products that can irritate your skin and cause inflammations. A few include household cleansers, detergents, aftershave lotions, soap, gasoline, turpentine and other solvents. You should definitely avoid these. It can be difficult to not use things like soap but there are some soap that are known to cause skin irritation. If you are washing your hands, you may need to use mild, unscented soap and dry them completely after.
Protect your hands with gloves. If most of your inflammations occur on your hands, you should wear vinyl or plastic gloves for protection against the elements. And if you are exposing your hands to products that can irritate it, you should definitely use gloves. Depending on the severity of your condition, it may be necessary to wear cotton gloves to soak sweat from your hands as wetness can also cause an outbreak. Always remember to remove the gloves or replace them to prevent buildup of palm sweat. Wearing gloves in the winter is also important as cold air can dry skin. Dryness often worsens eczema.
Wash with care. When bathing, you are advised to use a small amount of mild, unscented soap. Never use hot water as heat can cause irritation. It is also good to soak in the tub for 15 to 20 minutes so the outer layer of the skin can absorb water and become less dry. After washing, use a soft towel to pat yourself dry. Then, apply a moisturizer immediately after to seal in the moisture.
Use prescribed medication. If your eczema is at its worse, see a doctor for medication. Right after bathing is the opportune time to apply it. Eczema medication is usually a type of steroid you can rub on the inflamed area. Antihistamines and allergy medication are also effective as most irritations are brought on by allergies. You should always check the label and consult your dermatologist for proper use.
Make sure to moisturize every day. Moisturizers are good for keeping your skin soft and flexible. Plain moisturizers work best at preventing skin cracks. A good example is petroleum jelly because of its grease. Greasy moisturizers are better than creamy moisturizers because they do not contain preservatives. Avoid perfumed moisturizers as they contain extra ingredients that can react negatively with your skin.
Avoid rubbing and scratching. It is common knowledge not to scratch an inflamed area because scratching breaks the skin. These skin breaks are good places for bacteria to enter. Once they get under the skin, they can cause more serious skin infections. You can prevent your skin from itching by applying a moisturizer.
Be careful of sweat. Heat can cause dry skin. Dry skin leads to irritation and irritation, as you know, can grow to eczema. Sweat can also have a similar outcome. When you sweat, you usually wipe it off. Wiping the skin repeatedly can have the same effect as rubbing the skin.
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